Yoga time: Students from Year 4 enjoyed a yoga session run by parent, Amber Evans on Wednesday morning. Weekly sessions are held at the school to assist children to become relaxed, centred and mindful.

Yoga programs have been running at MRIS for over five years thanks to Amber and Chelle Edwards.

Principal Wendy Roediger said the benefits of yoga included uniting the body, mind and breath whilst also relieving stress.

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